Carrot Pulp Muffins

by Ron Finley

 Ingredients:

• coconut oil or butter (to grease pan)

• 1.5 cups of carrot pulp (after juicing) 

• 1/2 cup organic apple sauce

• 2 organic eggs 

• 2 Tbsp. organic brown sugar 

• 1 cup organic spelt flour 

• 1/4 cup organic rolled oats

• 1 tsp. cinnamon powder

• 1/2 tsp. baking soda

• 1/2 tsp. baking powder

• 1/4 tsp. ground nutmeg

• 1/4 tsp. ground ginger 

• 1/2 cup chopped walnuts

Directions:

• Preheat the oven to 350 degrees F

• Grease your muffin tray with coconut oil or butter

• Mix your carrot pulp, applesauce, eggs and brown sugar together in a bowl

• In a separate bowl, mix together spelt flour, oats, cinnamon, baking soda, baking powder, nutmeg and ginger 

• Add flour mixture to carrot pulp mixture until blended 

• Add in chopped walnuts

• Scoop batter into the muffin tin and fill each cup to the top. 

• Bake for roughly 25 minutes or until knife or toothpick comes out clean 

Enjoy!